What is Fast&Up Recover: Fast&Up Recover is India’s First effervescent post workout nutrition supplement with a complete profile of all 20 vegetarian amino acids with glutathione for instant post workout muscle recovery. This effervescent muscle recovery supplement helps you with an array of performance enhancing effects that are imperative to reach the next level in performance. This ideal post workout drink promotes protein synthesis and reduces muscle protein breakdown to help you prepare for your next game. Available in a tube of 20 effervescent tablets, the complete profile of 20 amino acids in Fast&Up recover supplement helps to heal and repair muscles post workout or help you recover from a tiring day.
How does Fast&Up Recover help in post workout window: When it comes to ensuring post workout nutrition for optimal health and physical performance, amino acids easily rate in as one of the key nutrients you absolutely must be taking in.
Why amino acids are required for post workout nutrition: An intense resistance training workout results in the depletion of a significant proportion of stored fuels like amino acids as well as causing damage to muscle fibers. Amino acids are known to have a positive effect with respect to post-exercise muscular adaptations. Several researchers have made reference to an anabolic 'window of opportunity' whereby a limited time exists after training to optimize training-related muscular adaptations. Amino acid ingestion is not only beneficial in the long-term adaptation to high-intensity exercise, but also in preservation of performance under acute periods of stress. During the competitive season the intake of amino acid supplementation could maintain or potentially improve performance when the athlete is competing at maximum intensity. The efficacy, availability, safety and ease of intake of EAA and BCAA supplementation to enhance net protein balance, muscular recovery and adaptation to exercise make them an ideal supplement for all populations in pursuit of performance outcomes.
About the Brand: Fast&Up India is an idea born out of passion to offer a supplement that caters all the nutritional needs of athletes. The company has just one core aim - fuel the sport of the Indian athletes. The company has been doing that since its inception in 2015.
Expiry Date: 15 May 2021