If you consume this along with scheduled yoga/gym and proper diet, it wud show it's result, but you just can't sit and take it and expect great results. It doesn't make u loose weight, but it help in ur weight management by further accumulation of fat in your body.
I am using this product from last 2 months, after lunch and dinner I used to take1 capsule every day. I found no side effects, except loosing my fat. I used to buy xxxl/xxl Kurtis but now I am buying only xl. So much happy with the product. I can't even explain. After my baby's birth, I put on so much weight, but I can't control it to loose except gaining fat. But with proper diet and this capsule I have loose total 9-10 kgs in 2 months.
The product is good. It is helping me sheed those extra fats without workout. Just maintaining food habbits and lots of water.
It really beneficial if you are looking for wait lose. It just compresses your hunger and helps you to reduce weight. It's my 2nd bottle and is just blessed with the tabs.
I did not like this product.