I have tried many different post work out supplements however i keep coming back to this ON gold standard whey protein. The flavors are cool and the quality is top class! my trainers also recommend this to me! It can be had with water as well as milk. gives great nutrition for muscle build up! Go for it.
Iit is made with primarily whey protein isolates and very little whey concentrates. It is for sure the best protein out there to purchase. If you are doubtful- PLEASE TRY.