Glutamine is the single most abundant amino acid found in skeletal muscle and is widely believed to help with muscle cell volumization. The supplement has naturally unflavoured, so it can be mixed directly with food and beverages without altering their taste. It mixes instantly with milk, water, juice etc. The immune system also requires glutamine as the natural levels deplete after a rigorous workout. External intake of glutamine ensures your immune system stays in a robust shape.
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