Haven’t tried for a month...but it does make me feel lil better
I started taking tablets from last 15 days. I get better sleep now. I don't wake up frequently at night. However daily exercise is recommended to get most of it. I can see a huge difference in my energy level. I don't feel dullness when I wake up in the morning. I take one capsule before going to sleep, you can give it a shot as well as it doesn't have any side effects. It's ayurvedic.