Best to eat it up after opening 4-5days sprinkling is the best process rather to just chew it up, feels like oily substance in the mouth
Can have it raw or as with salads or soup.
Really good. Cheap and best. Very affordable yet nutritious. Flax seeds tastes not so good that is natural. Nothing to complain, so I have been using it in my oats. Have it in empty stomach to lose weight and before you go to bed.
I like the taste. Its like walnut taste and amazing.
Having it between two days and feels good. I think it is doing it's job not Instantly.